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	<title>Comments on: 10 Rules for weight loss with the Lap Band</title>
	<atom:link href="http://blog.noscales.com/10-rules-for-weight-loss-with-the-lap-band.html/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.noscales.com/10-rules-for-weight-loss-with-the-lap-band.html</link>
	<description>Weight loss information for Lap Band patients.  Practice located in Texarkana, Texas.</description>
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		<title>By: Melinda</title>
		<link>http://blog.noscales.com/10-rules-for-weight-loss-with-the-lap-band.html/comment-page-1#comment-148</link>
		<dc:creator>Melinda</dc:creator>
		<pubDate>Thu, 23 Oct 2008 04:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2007/02/10-rules-for-weight-loss-with-the-lap-band.html#comment-148</guid>
		<description>Good post.</description>
		<content:encoded><![CDATA[<p>Good post.</p>
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		<title>By: Anonymous</title>
		<link>http://blog.noscales.com/10-rules-for-weight-loss-with-the-lap-band.html/comment-page-1#comment-145</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 05 Oct 2008 01:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2007/02/10-rules-for-weight-loss-with-the-lap-band.html#comment-145</guid>
		<description>what happens whden you over eat many meals? does really stretch more than the 4 ounces and stay thay way?</description>
		<content:encoded><![CDATA[<p>what happens whden you over eat many meals? does really stretch more than the 4 ounces and stay thay way?</p>
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		<title>By: Texas Lap Band Doc</title>
		<link>http://blog.noscales.com/10-rules-for-weight-loss-with-the-lap-band.html/comment-page-1#comment-144</link>
		<dc:creator>Texas Lap Band Doc</dc:creator>
		<pubDate>Mon, 22 Sep 2008 16:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2007/02/10-rules-for-weight-loss-with-the-lap-band.html#comment-144</guid>
		<description>Make sure you come to support group to learn what strategies work for others.</description>
		<content:encoded><![CDATA[<p>Make sure you come to support group to learn what strategies work for others.</p>
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		<title>By: Connie</title>
		<link>http://blog.noscales.com/10-rules-for-weight-loss-with-the-lap-band.html/comment-page-1#comment-143</link>
		<dc:creator>Connie</dc:creator>
		<pubDate>Mon, 22 Sep 2008 15:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2007/02/10-rules-for-weight-loss-with-the-lap-band.html#comment-143</guid>
		<description>I had lap band in May. I have 4 fills. I find myself reverting back to my old eating habits. I&#039;ve lost 35 lbs but have stayed the same now for a few weeks. I still have 65 lbs to lose. Help!&lt;br/&gt;Connie</description>
		<content:encoded><![CDATA[<p>I had lap band in May. I have 4 fills. I find myself reverting back to my old eating habits. I&#8217;ve lost 35 lbs but have stayed the same now for a few weeks. I still have 65 lbs to lose. Help!<br />Connie</p>
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		<title>By: Anonymous</title>
		<link>http://blog.noscales.com/10-rules-for-weight-loss-with-the-lap-band.html/comment-page-1#comment-129</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 07 Jun 2008 13:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2007/02/10-rules-for-weight-loss-with-the-lap-band.html#comment-129</guid>
		<description>Great! Thanks for the blog. This band is hard to understand. Mine gets tighter too !</description>
		<content:encoded><![CDATA[<p>Great! Thanks for the blog. This band is hard to understand. Mine gets tighter too !</p>
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		<title>By: Anonymous</title>
		<link>http://blog.noscales.com/10-rules-for-weight-loss-with-the-lap-band.html/comment-page-1#comment-127</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 04 Jun 2008 12:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2007/02/10-rules-for-weight-loss-with-the-lap-band.html#comment-127</guid>
		<description>thanks betty and Dr. H. I would add drink something hot in the &lt;br/&gt;morning.</description>
		<content:encoded><![CDATA[<p>thanks betty and Dr. H. I would add drink something hot in the <br />morning.</p>
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		<title>By: dpeifert</title>
		<link>http://blog.noscales.com/10-rules-for-weight-loss-with-the-lap-band.html/comment-page-1#comment-122</link>
		<dc:creator>dpeifert</dc:creator>
		<pubDate>Tue, 13 May 2008 19:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2007/02/10-rules-for-weight-loss-with-the-lap-band.html#comment-122</guid>
		<description>I have a daughter who had lap bad last May. She has always had bad eating habits but now she has come up with a new one. After eating her meals and full, she will go the kitchen, get a cup, chew whats left of her food and spit it out in the cup.She does it so no one will see her but the other evening we went to dinner with a friend who is a psychologist. Good friend and he loves my daughter. After dinner and at home he told me what she was doing was not only only gross but not good for her to get into these habbits. What do i say to her that wont start a fight or hurt her feelings. D.</description>
		<content:encoded><![CDATA[<p>I have a daughter who had lap bad last May. She has always had bad eating habits but now she has come up with a new one. After eating her meals and full, she will go the kitchen, get a cup, chew whats left of her food and spit it out in the cup.She does it so no one will see her but the other evening we went to dinner with a friend who is a psychologist. Good friend and he loves my daughter. After dinner and at home he told me what she was doing was not only only gross but not good for her to get into these habbits. What do i say to her that wont start a fight or hurt her feelings. D.</p>
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		<title>By: Texarkana Lap Band Doc</title>
		<link>http://blog.noscales.com/10-rules-for-weight-loss-with-the-lap-band.html/comment-page-1#comment-16</link>
		<dc:creator>Texarkana Lap Band Doc</dc:creator>
		<pubDate>Thu, 22 Feb 2007 03:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2007/02/10-rules-for-weight-loss-with-the-lap-band.html#comment-16</guid>
		<description>Jennifer,&lt;br/&gt;One of my favorite sites is www.lapbandtalk.com&lt;br/&gt;&lt;br/&gt;They have not yet been spoiled by commercialization like other sites.&lt;br/&gt;&lt;br/&gt;You can share your success story with others, or find Lap Band support when you hit a plateau.&lt;br/&gt;&lt;br/&gt;Good luck on your weight loss with the Lap Band!</description>
		<content:encoded><![CDATA[<p>Jennifer,<br />One of my favorite sites is <a href="http://www.lapbandtalk.com" rel="nofollow">http://www.lapbandtalk.com</a></p>
<p>They have not yet been spoiled by commercialization like other sites.</p>
<p>You can share your success story with others, or find Lap Band support when you hit a plateau.</p>
<p>Good luck on your weight loss with the Lap Band!</p>
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		<title>By: Jennifer</title>
		<link>http://blog.noscales.com/10-rules-for-weight-loss-with-the-lap-band.html/comment-page-1#comment-15</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 22 Feb 2007 02:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2007/02/10-rules-for-weight-loss-with-the-lap-band.html#comment-15</guid>
		<description>I am 4 hours away from my surgeon in St. Louis.  He is excellent, but it is not possible for me to go to the support groups he offers.  I feel as if I have hit a weight loss plateau, and I was hoping someone could steer me toward online support groups to help get me over the hump.</description>
		<content:encoded><![CDATA[<p>I am 4 hours away from my surgeon in St. Louis.  He is excellent, but it is not possible for me to go to the support groups he offers.  I feel as if I have hit a weight loss plateau, and I was hoping someone could steer me toward online support groups to help get me over the hump.</p>
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		<title>By: Nancy T</title>
		<link>http://blog.noscales.com/10-rules-for-weight-loss-with-the-lap-band.html/comment-page-1#comment-14</link>
		<dc:creator>Nancy T</dc:creator>
		<pubDate>Wed, 21 Feb 2007 12:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2007/02/10-rules-for-weight-loss-with-the-lap-band.html#comment-14</guid>
		<description>The support this team of doctors, nurses and office staff provide their patients is phenominal.  Although any weight loss attempt can and usually will have its &quot;trying times&quot;, this team will help you work through the problem areas.  Attend support groups, stay &quot;in the box&quot;, obey your doctors instructions and there will be no room for failure with lap-band.  Thanks Dr. Heiker, Dr. Keilin and the whole Precision Surgery team!  Your team makes our journey into a healthier lifestyle an easy transition.</description>
		<content:encoded><![CDATA[<p>The support this team of doctors, nurses and office staff provide their patients is phenominal.  Although any weight loss attempt can and usually will have its &#8220;trying times&#8221;, this team will help you work through the problem areas.  Attend support groups, stay &#8220;in the box&#8221;, obey your doctors instructions and there will be no room for failure with lap-band.  Thanks Dr. Heiker, Dr. Keilin and the whole Precision Surgery team!  Your team makes our journey into a healthier lifestyle an easy transition.</p>
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