Comments on: A quickie breakfast idea

By: Dr. Ron Hekier

Dr. Ron Hekier — Wed, 14 Jul 2010 03:50:42 +0000

A little clarification is in order here. Unflavored instant oatmeal is not significantly different from regular oatmeal. It is the flavored variety you want to watch out for. Some of the flavored varieties of instant oatmeal have a fair amount of sugar, which is best to avoid.

By: Tracie

Tracie — Wed, 14 Jul 2010 02:48:02 +0000

I have eaten instant oatmeal for years for breakfast. All this time I thought I was eating healthy. This is good news I can use. Thank you so much.

By: Dr. Ron Hekier

Dr. Ron Hekier — Tue, 29 Jun 2010 02:51:20 +0000

Thanks for the note!

By: Sherry Hargrave

Sherry Hargrave — Wed, 02 Jun 2010 15:01:36 +0000

On my third week and i love oatmeal for breakfast, it’s really quick to fix before you get the kids off to school.

By: Dr. Ron Hekier

Dr. Ron Hekier — Thu, 11 Feb 2010 05:18:17 +0000

We wish you luck Dana. Keep in contact with your surgeon’s office and don’t forget to bug the insurance company yourself!

By: Dana Thornton

Dana Thornton — Tue, 09 Feb 2010 13:36:17 +0000

Congratulations Amy,
I’m still waiting and looking forward to when I can say, “I’m starting my liquid diet tomorrow.”

By: Amy

Amy — Wed, 27 Jan 2010 17:09:38 +0000

Hi! I’m having my lap-band done Feb 10 – and I’m sooo excited! I started my liquid diet today, so this oats recipe won’t work for me, but in the past (in a much unhealthier recipe) I’ve put steel-cut oats in a crockpot overnight. You wake up to breakfast ready to go, and a house that smells like heaven! Don’t know if it would work for this recipe, but you may give it a shot – it would save you from having to reheat them in the am!

By: Dr. Ron Hekier

Dr. Ron Hekier — Thu, 21 Jan 2010 00:16:49 +0000

Thanks for checking in Martha! Let us know of any tips you might have.

By: Martha Dixon

Martha Dixon — Wed, 20 Jan 2010 19:09:50 +0000

sounds like a good idea. we will haved to try it