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	<title>Comments on: Lap Band fills.</title>
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	<link>http://blog.noscales.com/lap-band-fills.html</link>
	<description>Weight loss information for Lap Band patients.  Practice located in Texarkana, Texas.</description>
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		<title>By: Dr. Ron Hekier</title>
		<link>http://blog.noscales.com/lap-band-fills.html/comment-page-1#comment-1824</link>
		<dc:creator>Dr. Ron Hekier</dc:creator>
		<pubDate>Fri, 30 Jul 2010 00:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2008/05/lap-band-fills.html#comment-1824</guid>
		<description>Talk to your surgeon about their regimen.  At about 6 weeks from surgery, many surgeons will want you to be on regular food.  So if your surgeon wants you on regular food, you should try more solid foods.  Also, it is not uncommon for people to need two or three fills until they get significant hunger relief.
Your port can be sore since it is often placed on the abdominal wall muscle, but you should ask your surgeon where they place theirs.
Thanks for the questions!</description>
		<content:encoded><![CDATA[<p>Talk to your surgeon about their regimen.  At about 6 weeks from surgery, many surgeons will want you to be on regular food.  So if your surgeon wants you on regular food, you should try more solid foods.  Also, it is not uncommon for people to need two or three fills until they get significant hunger relief.<br />
Your port can be sore since it is often placed on the abdominal wall muscle, but you should ask your surgeon where they place theirs.<br />
Thanks for the questions!</p>
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		<title>By: Jacqueline McGowan</title>
		<link>http://blog.noscales.com/lap-band-fills.html/comment-page-1#comment-1822</link>
		<dc:creator>Jacqueline McGowan</dc:creator>
		<pubDate>Thu, 29 Jul 2010 04:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2008/05/lap-band-fills.html#comment-1822</guid>
		<description>I had my surgery on june 16 2010 and my first fill on the 14 of july..
Before the fill i was doing perfect&gt;not craving anything...why is it I&#039;m craving peanut butter? Also, I&#039;m getting hungry in between meals now..I&#039;ve started trying to eat solid foods...my first meal was purple hull peas and  a lil meat off a turkey neck..and about a hour or two later i started craving peanut butter and crackers. Also, on the side where my port is exactly where the port is&gt; its feeling tight&gt; why is that?</description>
		<content:encoded><![CDATA[<p>I had my surgery on june 16 2010 and my first fill on the 14 of july..<br />
Before the fill i was doing perfect&gt;not craving anything&#8230;why is it I&#8217;m craving peanut butter? Also, I&#8217;m getting hungry in between meals now..I&#8217;ve started trying to eat solid foods&#8230;my first meal was purple hull peas and  a lil meat off a turkey neck..and about a hour or two later i started craving peanut butter and crackers. Also, on the side where my port is exactly where the port is&gt; its feeling tight&gt; why is that?</p>
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		<title>By: Dr. Ron Hekier</title>
		<link>http://blog.noscales.com/lap-band-fills.html/comment-page-1#comment-1775</link>
		<dc:creator>Dr. Ron Hekier</dc:creator>
		<pubDate>Tue, 15 Jun 2010 06:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2008/05/lap-band-fills.html#comment-1775</guid>
		<description>LOL!  The computer told me your comment was sent from someone in Maryland!  See you soon!</description>
		<content:encoded><![CDATA[<p>LOL!  The computer told me your comment was sent from someone in Maryland!  See you soon!</p>
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		<title>By: wilma(jeannie) stephens</title>
		<link>http://blog.noscales.com/lap-band-fills.html/comment-page-1#comment-1774</link>
		<dc:creator>wilma(jeannie) stephens</dc:creator>
		<pubDate>Tue, 15 Jun 2010 05:55:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2008/05/lap-band-fills.html#comment-1774</guid>
		<description>hi dr. ron, ilive in dierks,ar. &amp; you are my surgeon. see you tomorrow</description>
		<content:encoded><![CDATA[<p>hi dr. ron, ilive in dierks,ar. &amp; you are my surgeon. see you tomorrow</p>
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		<title>By: Dr. Ron Hekier</title>
		<link>http://blog.noscales.com/lap-band-fills.html/comment-page-1#comment-1772</link>
		<dc:creator>Dr. Ron Hekier</dc:creator>
		<pubDate>Mon, 14 Jun 2010 21:12:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2008/05/lap-band-fills.html#comment-1772</guid>
		<description>Thanks for the kind words.  Good luck with your first fill.  Don&#039;t forget to subscribe to our list using the sign up box on the Home Page.  As noted in one of our blog posts, we will be affiliated with a nationwide site that offers posts for many doctors, and we will put most of our blog posts there.
Where do you live and who is your surgeon?</description>
		<content:encoded><![CDATA[<p>Thanks for the kind words.  Good luck with your first fill.  Don&#8217;t forget to subscribe to our list using the sign up box on the Home Page.  As noted in one of our blog posts, we will be affiliated with a nationwide site that offers posts for many doctors, and we will put most of our blog posts there.<br />
Where do you live and who is your surgeon?</p>
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		<title>By: wilma stephens</title>
		<link>http://blog.noscales.com/lap-band-fills.html/comment-page-1#comment-1771</link>
		<dc:creator>wilma stephens</dc:creator>
		<pubDate>Mon, 14 Jun 2010 14:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2008/05/lap-band-fills.html#comment-1771</guid>
		<description>I love this blog;so much info here.tomorrow is my first fill &amp;I&#039;m a little anxious but also looking forward to it.I just hope &amp; pray we get it right the first time but realize odds are against it.I must say this is the greatest tool of all time;Ibelieve it has added years to my life,I haven&#039;t felt this well &amp; alive in years.I would do it again tomorrow with no reservation.Thanks Dr. Ron</description>
		<content:encoded><![CDATA[<p>I love this blog;so much info here.tomorrow is my first fill &amp;I&#8217;m a little anxious but also looking forward to it.I just hope &amp; pray we get it right the first time but realize odds are against it.I must say this is the greatest tool of all time;Ibelieve it has added years to my life,I haven&#8217;t felt this well &amp; alive in years.I would do it again tomorrow with no reservation.Thanks Dr. Ron</p>
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		<title>By: Dr. Ron Hekier</title>
		<link>http://blog.noscales.com/lap-band-fills.html/comment-page-1#comment-1504</link>
		<dc:creator>Dr. Ron Hekier</dc:creator>
		<pubDate>Wed, 17 Feb 2010 21:47:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2008/05/lap-band-fills.html#comment-1504</guid>
		<description>Thanks for checking out the blog!   Please contact our office for specific questions on the procedure.</description>
		<content:encoded><![CDATA[<p>Thanks for checking out the blog!   Please contact our office for specific questions on the procedure.</p>
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		<title>By: Monique</title>
		<link>http://blog.noscales.com/lap-band-fills.html/comment-page-1#comment-1500</link>
		<dc:creator>Monique</dc:creator>
		<pubDate>Wed, 17 Feb 2010 06:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2008/05/lap-band-fills.html#comment-1500</guid>
		<description>I am researching the surgery, found your blog, and have a question, are the fills included in the initial price of the procedure?</description>
		<content:encoded><![CDATA[<p>I am researching the surgery, found your blog, and have a question, are the fills included in the initial price of the procedure?</p>
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		<title>By: Amy</title>
		<link>http://blog.noscales.com/lap-band-fills.html/comment-page-1#comment-1474</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 25 Jan 2010 03:25:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2008/05/lap-band-fills.html#comment-1474</guid>
		<description>love to read these comments. Going for 1st fill tommorrow!</description>
		<content:encoded><![CDATA[<p>love to read these comments. Going for 1st fill tommorrow!</p>
]]></content:encoded>
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		<title>By: Dr. Ron Hekier</title>
		<link>http://blog.noscales.com/lap-band-fills.html/comment-page-1#comment-1464</link>
		<dc:creator>Dr. Ron Hekier</dc:creator>
		<pubDate>Thu, 21 Jan 2010 00:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.noscales.com/2008/05/lap-band-fills.html#comment-1464</guid>
		<description>Congrats on your progress so far.
1)  You are less than 1 year out from your surgery.  We tell most people to expect to reach their goal on average in 18 - 24 months.
2)  Keep a food journal.  Write down everything you eat and record the calories and protein amount.  We can review that at your next visit or you can review it with Amy Carmelli, the nutritionist.
3)  Make sure your exercise includes vigorous aerobic activity as well as resistance training to gain muscle and burn fat.
4)  Remember a fill does not equal weight loss.  Burning more calories than you bring in yields weight loss.
5)  Go through the older blog posts to find tips that might help.  Here&#039;s one from 2008:
http://blog.noscales.com/hit-a-weight-loss-plateau-with-your-lap-band.html

See ya soon :)</description>
		<content:encoded><![CDATA[<p>Congrats on your progress so far.<br />
1)  You are less than 1 year out from your surgery.  We tell most people to expect to reach their goal on average in 18 &#8211; 24 months.<br />
2)  Keep a food journal.  Write down everything you eat and record the calories and protein amount.  We can review that at your next visit or you can review it with Amy Carmelli, the nutritionist.<br />
3)  Make sure your exercise includes vigorous aerobic activity as well as resistance training to gain muscle and burn fat.<br />
4)  Remember a fill does not equal weight loss.  Burning more calories than you bring in yields weight loss.<br />
5)  Go through the older blog posts to find tips that might help.  Here&#8217;s one from 2008:<br />
<a href="http://blog.noscales.com/hit-a-weight-loss-plateau-with-your-lap-band.html" rel="nofollow">http://blog.noscales.com/hit-a-weight-loss-plateau-with-your-lap-band.html</a></p>
<p>See ya soon <img src='http://blog.noscales.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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