Tag Archive | "calorie counting"

Eat to Live, Don’t Live to Eat

Thursday, November 5, 2009

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Eat to Live, Don’t Live to Eat

When I think about the phrase “I’m starving to death” I think about what a physician….no, not your wonderful, sweet, kind, thoughtful, caring (is that overkill?) surgeons, told a patient of mine a long time ago…….”It takes a body approximately 40 days to starve itself to death.”  We may have those thoughts but, in reality, [...]

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Weight Loss Science Lesson

Thursday, July 30, 2009

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Weight Loss Science Lesson

I figured it’s summer, so it’s time for some remedial education.  I wanted to go over weight loss basic science to make sure that all of our patients understand why we ask them to eat what we do (in addition to the fact that we’re just mean people). Fat is your body’s way of storing [...]

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