Tag Archive | "lap band exercise"

How to Burn Calories Doing Everyday Stuff

Wednesday, September 23, 2009

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How to Burn Calories Doing Everyday Stuff

Today I’m going to cut everybody some slack.  Dr. Hekier and I fuss at many of you for saying that you exercise “because I chase after my grandchildren” which simply ain’t so.  But I will allow for the fact that there are some household chores that we (all of us) really probably need to do [...]

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Lap Band Runners – No, Really!!

Monday, September 14, 2009

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Lap Band Runners – No, Really!!

Things always seem to come in waves and it seems like the last couple of weeks have brought lots of runners to our clinic.  Tall, bone-thin athletes you ask? Why no!  I’m talking about our Lap Band patients! Some of you may have read my earlier post (if not, see it here http://blog.noscales.com/working-through-the-tough-times.html) about my [...]

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