Walk Away the Pounds: Free Book and DVD

Mon, Oct 8, 2007

Contests

Tonight at the Texarkana Lap Band surgery support group meeting, our program coordinator Betty gave away a copy of the book “Walk Away the Pounds”. (It also comes with a DVD!) We have a few more copies that we want to give away to encourage you all to exercise and get healthier. As for our prior contests, leave your initials and date of surgery in the comments, and we will randomly pick a winner next week on Tuesday morning. Good luck!
Related Posts Plugin for WordPress, Blogger...
Share

This post was written by:

Dr. Ron Hekier - who has written 42 posts on Texas Lap Band Surgeons Talk With You.


Contact the author

35 Responses to “Walk Away the Pounds: Free Book and DVD”

  1. lisa Says:

    I wanna walk away the pounds! Register me…….LG 12/29/06.

  2. Anonymous Says:

    MYR 3/28/07

  3. Anonymous Says:

    s.d. 7/5/06
    Could really use the book for the days when I can’t drive 35 miles to the closest gym.

  4. Lo2us Says:

    Thanks for the blog about the “Sweet Spot!”

    KSP 6/6/07

  5. Anonymous Says:

    Good group support meeting Monday Night! gp 7-25-07

  6. Anonymous Says:

    I sure could use the book. Thanks so much for every thing VDG 3/21/07

  7. Anonymous Says:

    surgery 9-7-07 please enter me for the book. thanks tap

  8. DI Says:

    MDH 4/6/07

  9. Anonymous Says:

    I could really use the book…thanks
    surgery date 09/07/07…RA

  10. jeanniecrews Says:

    S.C 10-10-2007

  11. jeanniecrews Says:

    S.C. 10-10-2007

  12. Anonymous Says:

    This would be really helpful.
    s.t.
    10/24/07

  13. Anonymous Says:

    JMM
    6/22/07
    :-)

  14. Anonymous Says:

    Walk! Power Walk!
    LR 07/18/07

  15. Anonymous Says:

    Walk! Power Walk!
    LR 07/18/07

  16. Anonymous Says:

    Leslie Sansone is wonderful and I feel great. TT 8/03/07

  17. Anonymous Says:

    I wanna walk away the pounds! Register me…..AM 12/29/06

  18. Anonymous Says:

    I would like the walk away the pounds book and DVD. My surgery was on 10/24/07.DM

  19. Anonymous Says:

    Thank the Lord! I finally “got it.” Betty is my inspiration and never gives up on me. KMM 10/12/05 I think! Yikes~

  20. Anonymous Says:

    I am at a plateau and I need the DVD badly. GC

  21. dj Says:

    My surgery was on 10/03/07 and so far i have lost 11 pounds.
    I could really use the book walk away pounds. Reigister Me for the book. dj 11/12/2007

  22. Anonymous Says:

    Would be great to have!

    PS 02/07/2007

  23. Anonymous Says:

    SJC 10/10/2007

  24. Jane Says:

    Hi, this is jd; I had my surgery 1 yr ago. I would do it again tomorrow. I feel great and have done great. No more high blood pressure meds, no Celebrex. But, lately, I’ve been craving sweets. Any advice, thanks.

  25. Anonymous Says:

    SKK 08/31/2006

  26. Anonymous Says:

    I need to get moving

  27. Anonymous Says:

    I need to get moving

    kw 051607

  28. Anonymous Says:

    Pick me, pick me (waving hand at you) I would love to have the book and dvd.

    10/07/06

  29. Anonymous Says:

    S.J.C. 10-10-2007

  30. Anonymous Says:

    sc would like to win the walk away pounds book–10-10-2007

  31. Minister1970 Says:

    Register me for the Book & DVD!!!!!
    I have been doing good since my surgery. Guess you can say I’m the baby of the LapBand group. Just had surgery 4-9-08.

  32. Anonymous Says:

    Lap band 9/11/2008; I’m walking for exercise and want to find out more about walking away more pounds!! Please register me for the book and DVD.

  33. Wynell Choate Says:

    Surgery date was 12-16-08. I’m feeling great and people are beginning to notice my weight loss. Please enter me for the book and DVD if you are still giving them away.

  34. Billie Faye Says:

    Surgery date 9/29/2007, Please enter me for DVD & book if you are still doing the contest. I am finally on track & doing great. I have a new attitude about life again.

  35. Dr. Ron Hekier Says:

    The contest is closed. It was actually closed many months ago but when we updated the blog to this new site my comments about the contest ending was lost. I do have 4 copies of the book left so one each to anonymous, WC and BF will be reserved, plus PS who was the original winner.
    Thanks everybody.
    For those wanting to obtain the book, look for the Amazon book carousel on the sidebar of the blog from which you can order Walk Away the Pounds and other books we recommend.